This book will turn your pain into a tool, your trauma into power, and your problems into slightly better problems. That is real progress.

BOOKMENDATIONS

Finding something important and meaningful in your life is perhaps the most productive use of your time and energy. Because if you don't find that meaningful something, your fucks will be give to meaningless and frivolous causes.

The subtle art of not giving a f*ck ha sido por mucho uno de mis libros favoritos. Está lleno de consejos prácticos que te van a servir para tu situación actual seas quien seas. El humor de Mark Manson hace que leer este libro sea como estar sentado waseando con él en un bar. Estoy agradecida de haberme topado este libro, it cuts down the bullshit y es demasiado "empowering" empezar a tomar decisiones aplicando su regla de escoger QUÉ te importa y en qué sí vas a usar tu energía y en qué no.

The desire for more positive experiences is itself a negative experience. And, paradoxically, the acceptance of one's negative experience is itself a positive experience.

The only way to overcome pain is to first learn how to bear it.

Not giving a fuck does not mean being indifferent, it means being comfortable with being different.